About me
Since I can remember I have been interested about how the world around me functioned but, at the same time, I had a big interest about the inner world, the world of feelings, thoughts and visions.
That led me to look for answers about life, death, people interactions, what is imposed on us and what is encoded in our personality. So I have read, studied and experienced in as many fields as possible but I was most passionate about the psyche, the place were everything we feel, see or think happens...
01.
When is the last time that you stayed with yourself to see what and how you feel? When were you fully conscious about the outer and inner world?
Mindfulness based cognitive therapy is an approach that uses techniques from both therapies to help us become more conscious, to experience the now, and to make decisions in conformity with our inner voice...
02.
"Each man is both man and woman and each woman is both woman and man at the same time" Osho
We are living in a period where the roles of masculine and feminine are redefined but the education we receive in this direction most of the times scarce or maladapted to this time which leads to more confusion...
03.
Having a positive mentality was for me a gift/quality that helped me trough different periods of my life and, as the saying goes it takes one to recognise one, I too have the ability to see in others positive traits and, in most of the cases, to bring them up so that they can be viewed and integrated in an new mental pattern...